Dance it Out: Intuitive Movement - Weekly in Amsterdam

We live in a ‘mental’ world – where it’s easy to get stuck in your head. Remember that scrumptious feeling of losing yourself in a song? 

To let go of thinking about the steps, and just Move?! 

Knowing that if it feels right, it’ll stick to your soul. Dance is a beautiful way to bring your focus into your body, tap your senses, and set yourself free in effortless fluidity. It supports emotional release, and grounding into the body. A safe space will be created for you to awaken your sensuality, connect with your feminine energy, and experience your exuberance.

In this class, you will explore your entire being through luscious mindful movement and stillness – a dancing meditation. It’s not about being a dancer; it’s about being YOU. Stop thinking, and join for this flowing moving meditation that will deepen your connection to your authentic nature and unleash yourself!